What is the healthiest tea to drink in the morning?
As the sun peeks its golden head over the horizon and the birds start singing their captivating tunes, the world wakes up to another morning. Historically, almost everybody had considered mornings to be of utmost significance as it embodies a new beginning. Flowing with the same belief at present, we put much effort into how we prepare and conduct ourselves during the early hours.
An element of this routine is the food and beverages we consume in the morning. While a fair amount navigates towards caffeine, others like to enjoy a warm cup of delicious Tea.
There are a handful of exceptional teas which are healthier and more fitting for the morning.
Without a contest, Black Tea lands as one of the most famous tea types to enjoy in the morning. The rich flavors and the robust aromas wake one up and energize them for the remainder of the day. Black Tea can also be a great addition to most breakfast foods. For example, the best Ceylon Black Tea, a leader among the numerous black tea brews, improves the flavors of any dish, whether it is a simple bowl of cereal or a perfect English breakfast.
A beloved brew since so long ago, Ginger Tea is perfect for all those who want a relaxing spicy kick to their mornings. The health benefits that it embodies can amplify the experience of the rest of the day. Ginger Tea is also excellent for consumers who prefer to steer clear of caffeinated beverages in the morning.
Green Tea is a healthy tea brew consumed later during the evening after a meal. However, when consumed in the morning, the antioxidants and the clear and robust flavors in Green Tea can work in favor of the consumer. With only a very little amount of caffeine, Green Tea guarantees a relaxed and productive day. Consumers who like a hit of caffeine in the morning but in moderation would be the most loyal advocates of Green Tea.
Ensure to acquire the best Green Tea in Sri Lanka for an even better experience at the beginning of your eventful day.